Maybe add salt/pepper/rosemary if you’re feeling fancy AF. Dump a bunch of chicken breasts on another pan, also with olive oil. Chop a bunch of sweet potatoes and beets, throw them on a pan with some olive oil. Cook a bunch of protein and root veggies early in the week.We tell clients that the best strategy is to cook a bunch at the beginning of the week, especially when it comes to protein, but I also urge you to roast a ton of root veggies as well! So, some top tips that you’ll see played out in the video… How to Make a Big Salad Taste Awesome + Fuel Your Active, Healthy Life: Our salads have a few key components that I hit in this video-and as you’ll see, take very, very little time to prep. We’ve noticed that a lot of people seem to struggle with salads, which might sound a little goofy, but it’s easy to fall into the trap of pre-bought, expensive garbage salads, salads that contain more calories than a standard fast food meal, or salads that are so ‘healthy’ that they don’t fill you up and don’t really nourish you. (Granted, I was a serious junk food vegan.) Anyway, in the last few years, my eating has shifted and I’ve focused a lot more on whole foods in most meals, and that’s meant adding more salads to our weekly rotation of meals. Even in my vegan days, it was rare that I would actually dig into a salad as a meal. I was never a huge salad fan, if I’m going to be honest. Want to crush your cyclocross season? Subscribe to our for a weekly newsletter for regular tips, tricks + tools delivered to your inbox + score a free copy of our Cyclocross Race Day ebook!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |